Paul Carini 6x1000m/1:00r row
6,000m
Meters
27:00.6
Time
2:15.0
Pace
352
Calories
141
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,591m |
| Overall Time | 33:00.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 101 |
May 19, 2022 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.6 | 6,000m | 2:15.0 | 142 | 789 | 24 | 141 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 | 129 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 24 | 141 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 | 140 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 24 | 144 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 | 144 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 | 148 |
| r591m |
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Workout Graph
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