Paul Carini 2000m row
2,000
Meters
9:52.5
Time
2:28.1
Pace
108
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 100 |
September 03, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.5 | 2,000 | 2:28.1 | 108 | 656 | 108 | 23 | 153 |
| 1:55.1 | 400 | 2:23.8 | 118 | 688 | 22 | 25 | 156 |
| 1:57.0 | 800 | 2:26.2 | 112 | 676 | 22 | 23 | 153 |
| 1:59.5 | 1,200 | 2:29.3 | 105 | 632 | 21 | 23 | 152 |
| 2:01.9 | 1,600 | 2:32.3 | 99 | 620 | 21 | 23 | 152 |
| 1:59.0 | 2,000 | 2:28.7 | 106 | 665 | 22 | 23 | 154 |
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Workout Graph
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