Paul Carini 8000m row
8,000m
Meters
36:34.6
Time
2:17.1
Pace
464
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 104 |
September 19, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.6 | 8,000m | 2:17.1 | 136 | 766 | 24 | 140 |
| 7:29.1 | 1,600m | 2:20.3 | 127 | 735 | 24 | 129 |
| 7:17.1 | 3,200m | 2:16.5 | 137 | 772 | 24 | 141 |
| 7:17.4 | 4,800m | 2:16.6 | 137 | 771 | 24 | 136 |
| 7:18.0 | 6,400m | 2:16.8 | 136 | 769 | 24 | 140 |
| 7:12.9 | 8,000m | 2:15.2 | 141 | 786 | 24 | 155 |
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Workout Graph
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