Paul Carini 10:21 row
2,293m
Meters
10:21.8
Time
2:15.5
Pace
134
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 101 |
October 21, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,293m | 2:15.5 | 140 | 783 | 24 | 142 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 140 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 144 |
| 10:21.8 | 78m | 2:19.7 | 128 | 741 | 19 | 142 |
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