Paul Carini 36:56 row
8,024m
Meters
36:56.7
Time
2:18.1
Pace
462
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 104 |
October 24, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.7 | 8,024m | 2:18.1 | 133 | 757 | 24 | 131 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 122 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 127 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 130 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 129 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 134 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 137 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 135 |
| 36:56.7 | 429m | 2:16.0 | 139 | 778 | 23 | 139 |
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Workout Graph
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