Paul Carini 10000m row
10,000m
Meters
44:50.6
Time
2:14.5
Pace
595
Calories
145
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 24 |
Stroke Count | 1097 |
Drag Factor | 103 |
November 01, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:50.6 | 10,000m | 2:14.5 | 144 | 794 | 24 | 145 |
9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 25 | 135 |
8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 25 | 140 |
8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 25 | 145 |
8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 | 146 |
8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 24 | 160 |
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Workout Graph
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