Paul Carini 10000m row

10,000m

Meters

44:50.6

Time

2:14.5

Pace

595

Calories

145

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate24
Stroke Count1097
Drag Factor103

November 01, 2022 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:50.6 10,000m 2:14.5 144 794 24 145
9:14.6 2,000m 2:18.6 131 751 25 135
8:58.3 4,000m 2:14.5 144 794 25 140
8:51.2 6,000m 2:12.8 149 814 25 145
8:55.3 8,000m 2:13.8 146 802 24 146
8:51.2 10,000m 2:12.8 149 814 24 160

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Workout Graph

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