Paul Carini 8000m row
8,000m
Meters
35:58.8
Time
2:14.9
Pace
474
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 104 |
November 04, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.8 | 8,000m | 2:14.9 | 142 | 790 | 24 | 142 |
| 7:21.1 | 1,600m | 2:17.8 | 134 | 759 | 25 | 134 |
| 7:17.8 | 3,200m | 2:16.8 | 137 | 770 | 25 | 142 |
| 7:07.4 | 4,800m | 2:13.5 | 147 | 805 | 25 | 139 |
| 7:08.0 | 6,400m | 2:13.7 | 146 | 803 | 25 | 144 |
| 7:04.4 | 8,000m | 2:12.6 | 150 | 816 | 24 | 152 |
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Workout Graph
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