Paul Carini 1:01:10 row
13,539m
Meters
1:01:10.4
Time
2:15.5
Pace
794
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1506 |
| Drag Factor | 107 |
November 24, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.4 | 13,539m | 2:15.5 | 141 | 783 | 24 | 137 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 123 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 131 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 119 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 138 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 142 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 134 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 134 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 143 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 142 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 146 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 146 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 145 |
| 1:01:10.4 | 246m | 2:23.0 | 119 | 711 | 23 | 150 |
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Workout Graph
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