Paul Carini 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 105 |
November 28, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 24 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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