Paul Carini 13x0:30/0:10r row

1,683m

Meters

6:30.0

Time

1:55.8

Pace

111

Calories

Rest Distance379m
Rest Time2:10.0
Overall Distance2,062m
Overall Time8:40.0
Average Watts225
Calories Per Hour1074
Stroke Rate29
Stroke Count220
Drag Factor0

November 28, 2022 06:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.0 1,683m 1:55.8 225 1074 29
0:30.0 127m 1:58.1 212 1031 30
0:30.0 127m 1:58.1 212 1031 30
0:30.0 127m 1:58.1 212 1031 30
0:30.0 127m 1:58.1 212 1031 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 129m 1:56.2 223 1066 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 131m 1:54.5 233 1102 28
0:30.0 133m 1:52.7 244 1139 30
r379m

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