Paul Carini 7:00 row
1,587m
Meters
7:00.0
Time
2:12.3
Pace
95
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 109 |
December 01, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 25 | 131 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 124 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 127 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 135 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.