Paul Carini 49:16 row
11,022m
Meters
49:16.0
Time
2:14.0
Pace
653
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 108 |
December 02, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.0 | 11,022m | 2:14.0 | 145 | 799 | 24 | 137 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 122 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 129 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 132 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 135 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 138 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 135 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 139 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 142 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 150 |
| 49:16.0 | 1,009m | 2:06.8 | 171 | 890 | 26 | 154 |
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Workout Graph
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