Paul Carini 10000m row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
608
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 108 |
December 03, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 25 | 144 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 22 | 125 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 24 | 131 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 25 | 140 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 28 | 151 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 28 | 177 |
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Workout Graph
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