Paul Carini 10000m row
10,000m
Meters
44:34.4
Time
2:13.7
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 107 |
December 06, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.4 | 10,000m | 2:13.7 | 146 | 803 | 25 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 25 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 25 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 25 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 25 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 27 |
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Workout Graph
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