Paul Carini 5:00 row

1,047m

Meters

5:00.0

Time

2:23.2

Pace

55

Calories

Average Watts119
Calories Per Hour709
Stroke Rate25
Stroke Count126
Drag Factor109

December 07, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,047m 2:23.2 119 709 25
1:00.0 209m 2:23.5 118 707 28
2:00.0 210m 2:22.8 120 713 25
3:00.0 209m 2:23.5 118 707 24
4:00.0 209m 2:23.5 118 707 25
5:00.0 211m 2:22.1 122 719 24

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Workout Graph

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