Paul Carini 3:00 row
674m
Meters
3:00.0
Time
2:13.5
Pace
39
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 110 |
December 11, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 27 | 140 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 139 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 139 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 142 |
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Workout Graph
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