Paul Carini 3:00 row
666m
Meters
3:00.0
Time
2:15.1
Pace
38
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 110 |
December 11, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 27 | 145 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 144 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 145 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 148 |
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Workout Graph
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