Paul Carini 50:21 row
11,043m
Meters
50:21.8
Time
2:16.8
Pace
642
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 106 |
December 12, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.8 | 11,043m | 2:16.8 | 137 | 770 | 24 | 133 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 118 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 132 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 132 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 135 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 135 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 135 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 138 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 135 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 139 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 137 |
| 50:21.8 | 70m | 2:35.7 | 93 | 619 | 18 | 137 |
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Workout Graph
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