Paul Carini 8000m row
8,000m
Meters
35:45.8
Time
2:14.1
Pace
475
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 108 |
December 13, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.8 | 8,000m | 2:14.1 | 145 | 799 | 24 | 132 |
| 7:32.9 | 1,600m | 2:21.5 | 123 | 724 | 25 | 121 |
| 7:07.9 | 3,200m | 2:13.7 | 146 | 803 | 25 | 128 |
| 7:06.6 | 4,800m | 2:13.3 | 148 | 808 | 24 | 132 |
| 7:00.7 | 6,400m | 2:11.4 | 154 | 830 | 25 | 137 |
| 6:57.7 | 8,000m | 2:10.5 | 157 | 841 | 25 | 145 |
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Workout Graph
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