Paul Carini 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 110 |
December 14, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 25 | 127 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 | 140 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 | 140 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 | 117 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 | 119 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 | 122 |
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Workout Graph
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