Paul Carini 1000m row
1,000
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 109 |
December 14, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000 | 2:20.2 | 127 | 705 | 55 | 25 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 27 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 25 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 25 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 26 |
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Workout Graph
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