Paul Carini 48:09 row
10,697m
Meters
48:09.7
Time
2:15.0
Pace
630
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 109 |
December 15, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.7 | 10,697m | 2:15.0 | 142 | 788 | 24 | 135 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 119 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 125 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 133 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 134 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 136 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 139 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 139 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 139 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 140 |
| 48:09.7 | 741m | 2:08.0 | 167 | 874 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.