Paul Carini 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 109 |
December 18, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 | 119 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 26 | 129 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 26 | 126 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 | 111 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 | 114 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 25 | 117 |
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Workout Graph
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