Paul Carini 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
56
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 108 |
December 18, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 26 | 126 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 28 | 119 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 126 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 | 129 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 | 128 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 26 | 131 |
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Workout Graph
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