Paul Carini 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 109 |
December 18, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 24 | 126 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 123 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 26 | 126 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 24 | 126 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 | 128 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 | 131 |
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Workout Graph
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