Paul Carini 44:53 row
10,019
Meters
44:53.0
Time
2:14.3
Pace
592
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 110 |
December 20, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.0 | 10,019 | 2:14.3 | 144 | 796 | 592 | 24 | 131 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 119 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 | 124 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 130 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 133 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | 134 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 135 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 | 129 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 140 |
| 44:53.0 | 1,099 | 2:13.3 | 148 | 808 | 66 | 24 | 143 |
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Workout Graph
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