Paul Carini 1000m row

1,000m

Meters

4:33.9

Time

2:16.9

Pace

55

Calories

135

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count122
Drag Factor99

December 22, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.9 1,000m 2:16.9 136 768 26 135
0:56.3 200m 2:20.7 126 731 28 156
0:55.5 400m 2:18.7 131 750 26 156
0:54.6 600m 2:16.5 138 773 26 123
0:53.6 800m 2:14.0 145 800 27 121
0:53.9 1,000m 2:14.7 143 792 27 119

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Workout Graph

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