Paul Carini 38:40 row
8,679m
Meters
38:40.0
Time
2:13.6
Pace
515
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 99 |
December 24, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.0 | 8,679m | 2:13.6 | 147 | 804 | 24 | 134 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 120 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 130 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 133 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 135 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 139 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 140 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 141 |
| 38:40.0 | 826m | 2:13.1 | 148 | 810 | 23 | 140 |
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Workout Graph
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