Paul Carini 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
55
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 106 |
January 02, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 26 | 113 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 | 101 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 111 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 27 | 117 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 | 117 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 25 | 122 |
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Workout Graph
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