Paul Carini 10000m row
10,000m
Meters
45:31.4
Time
2:16.5
Pace
588
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 106 |
January 03, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.4 | 10,000m | 2:16.5 | 137 | 772 | 25 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 25 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 25 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 25 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 26 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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