Paul Carini 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 107 |
January 10, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 25 | 108 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 25 | 100 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 26 | 105 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 27 | 110 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 26 | 113 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 26 | 115 |
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Workout Graph
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