Paul Carini 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 110 |
January 25, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 27 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 27 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 |
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Workout Graph
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