Paul Carini 26:20 row
5,311m
Meters
26:20.9
Time
2:28.8
Pace
302
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 108 |
January 30, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 5,311m | 2:28.8 | 106 | 665 | 23 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 129 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 131 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 128 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 135 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 139 |
| 26:20.9 | 26m | 25:55.7 | 0 | 300 | 7 | 139 |
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Workout Graph
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