Paul Carini 10000m row
10,000m
Meters
45:53.6
Time
2:17.6
Pace
580
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
February 01, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.6 | 10,000m | 2:17.6 | 134 | 761 | 25 | 143 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 26 | 130 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 26 | 140 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 25 | 146 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 25 | 147 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 25 | 154 |
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Workout Graph
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