Paul Carini 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 103 |
February 05, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 25 | 120 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 26 | 104 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 25 | 114 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 | 121 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 | 127 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 | 135 |
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Workout Graph
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