Paul Carini 10000m row

10,000m

Meters

45:20.4

Time

2:16.0

Pace

587

Calories

139

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate24
Stroke Count1114
Drag Factor102

February 06, 2023 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.4 10,000m 2:16.0 139 778 24 139
9:10.4 2,000m 2:17.6 134 762 25 130
9:00.7 4,000m 2:15.1 142 787 25 136
9:02.7 6,000m 2:15.6 140 782 24 140
9:04.3 8,000m 2:16.0 139 778 24 143
9:02.3 10,000m 2:15.5 140 783 24 150

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Workout Graph

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