Paul Carini 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
55
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 103 |
February 10, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 26 | 121 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 27 | 106 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 | 121 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 26 | 123 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 27 | 126 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 25 | 130 |
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Workout Graph
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