Paul Carini 10000m row
10,000m
Meters
45:42.0
Time
2:17.1
Pace
582
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 102 |
February 11, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.0 | 10,000m | 2:17.1 | 136 | 767 | 25 | 141 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 25 | 129 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 25 | 136 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 25 | 145 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 25 | 147 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 25 | 151 |
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Workout Graph
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