Paul Carini 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 101 |
February 13, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 27 | 125 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 | 113 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 124 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 | 127 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 27 | 131 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 | 132 |
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Workout Graph
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