Paul Carini 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
March 08, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 26 | 118 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 27 | 108 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 118 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 | 122 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 24 | 120 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 | 122 |
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Workout Graph
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