Paul Carini 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
55
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
March 14, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 | 118 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 | 107 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 | 115 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 24 | 121 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 121 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 25 | 130 |
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Workout Graph
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