Paul Carini 10000m row
10,000m
Meters
44:57.1
Time
2:14.8
Pace
591
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
March 15, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.1 | 10,000m | 2:14.8 | 143 | 791 | 24 | 142 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 25 | 131 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 24 | 138 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 25 | 142 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 24 | 148 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.