Paul Carini 10000m row
10,000m
Meters
47:15.7
Time
2:21.7
Pace
576
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
April 02, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.7 | 10,000m | 2:21.7 | 123 | 722 | 23 | 134 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 24 | 125 |
| 10:06.6 | 4,000m | 2:31.6 | 100 | 645 | 22 | 132 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 24 | 136 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 24 | 137 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 24 | 143 |
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Workout Graph
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