Paul Carini 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
April 03, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 25 | 119 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | 110 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 | 117 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 121 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 25 | 122 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 25 | 128 |
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Workout Graph
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