Paul Carini 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
April 06, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 727 | 55 | 25 | 125 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 27 | 115 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 25 | 123 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 24 | 125 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 26 | 131 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 26 | 132 |
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Workout Graph
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