Paul Carini 10000m row
10,000m
Meters
48:46.4
Time
2:26.3
Pace
579
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
April 07, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.4 | 10,000m | 2:26.3 | 112 | 684 | 22 |
| 12:03.1 | 2,000m | 3:00.7 | 59 | 503 | 19 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 24 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 23 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 23 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.