Paul Carini 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 101 |
April 09, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 | 117 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 27 | 88 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 | 117 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 | 124 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 25 | 126 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.