Paul Carini 10000m row
10,000m
Meters
47:29.6
Time
2:22.4
Pace
573
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 101 |
April 10, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.6 | 10,000m | 2:22.4 | 121 | 716 | 23 | 138 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 24 | 128 |
| 10:11.3 | 4,000m | 2:32.8 | 98 | 637 | 22 | 135 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 23 | 140 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 24 | 143 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 23 | 146 |
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Workout Graph
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