Paul Carini 1000m row
1,000
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 99 |
April 14, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 721 | 55 | 24 | 122 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 26 | 108 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 25 | 120 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 24 | 124 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 24 | 130 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 24 | 129 |
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Workout Graph
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