Paul Carini 10000m row
10,000m
Meters
46:17.9
Time
2:18.8
Pace
575
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
April 20, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.9 | 10,000m | 2:18.8 | 131 | 749 | 24 | 142 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 24 | 132 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 24 | 143 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 24 | 144 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 24 | 144 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 24 | 148 |
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Workout Graph
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